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Well, some people fear that a woman can become quite roomier down there after having a baby. Of course, pregnancy and childbirth are two of life’s experiences that women have and are never ever the same again. Indeed, experts warn that being loose down below is not the result of too much s ex, as there are several causes, including menopause and ageing. As for childbirth, an obstetrics/gynaecologist, Dr. Hilda Hutcherson, assures that in most cases, childbirth will not ruin v aginas.

She says, “It’s true that the pelvic-floor muscles may be taxed during a v aginal delivery, which means the opening may feel looser and s ex can feel different for some women for a few months, but the v agina is an amazing, elastic organ that can stretch enough to bring a 10-pound baby safely into the world and then snap back to its normal size.” Now, if, truly, a woman needs to be a little tighter down below for whatever reasons, here’s what s exologists suggest… 

• V aginoplasty surgery: This is a surgical procedure during which the surgeon will use dissolvable stitches to join together the stretched muscle at the back of the v agina, effectively shortening it. The surgeon will then remove any excess v aginal lining and tighten the surrounding soft tissues. The surgery takes no more than 1-2 hours but the recovery duration is at least four to six weeks. Following v aginoplasty, women can expect to have a tighter and smaller v agina, allowing more friction and contraction strength during s exual intercourse.
• Pelvic floor exercises: You can feel your pelvic floor muscles if you try to stop the flow of urine when you go to the toilet. A lot of doctors suggest pelvic exercises and v aginal tightening gels to help restore v aginal tightness. To strengthen your pelvic floor muscles, sit comfortably and squeeze the muscles 10-15 times in a row. Avoid holding your breath, or tightening your stomach, buttock, or thigh, muscles, at the same time. These exercises are natural and quite effective.
• V aginal tightening gels: V aginal rejuvenation gels are natural treatments produced from pure herbal remedies meant for tightening your v agina. Such creams, gels and sprays are made with all natural ingredients. The gel improves lubrication and renews the v aginal tissues in the v aginal lining, resulting in firming and tightening of the v agina. Most women can feel the tightening sensation within minutes after the first application.


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